My Womens Health Club™ provides members with the opportunity to adjust their nutritional and dietary habits. This online application allows women's fitness center members to track food intake, daily exercise tailored to the Liberty Fitness workout, and gives them the opportunity to discuss their diet with certified nutritionists. All this, from the comfort of home, the convenience of the office or right after a workout at a Liberty Fitness Health Club Franchise! And after a Liberty women's fitness center member makes that kind of dedicated commitment to her fitness goals, she can relax and enjoy a variety of ladies only health club amenities that send her home feeling relaxed and ready to take on the world! From yoga and Pilates classes, to sauna and hydro massage, Liberty Fitness Health Club members leave our women's gym locations feeling beautiful, inside and out! The Benefits of a Liberty Fitness Women's Health Club membership. Women's Health Club Fitness Center Environment When you walk into a Liberty Fitness® Women's Gym location, you can expect to feel right at home. Our warm, inviting atmosphere, friendly fitness trainers, and fresh, clean health club environment will greet you each and every time you step through our doors. Whether you're here for an invigorating workout or just stopping by to nurture yourself with one of our many women's health club amenities, you'll feel comfortable knowing that the Liberty women's fitness center experience will be set in a cozy, welcoming health club. And, while you're here, sign up to join My Womens Health Club® , where you can start a new nutritional program and follow your progress, all from the comfort of our many women's health clubs across the nation. Energizing music and motivating fitness trainers. Nutritional advice right at your fingertips. Relaxing classes, women's health club amenities in a nurturing environment. It's all yours at Liberty Fitness®! Women's Fitness Center Amenities Liberty Fitness® wants to nurture your body and soul. That's why our menu of ladies health club and women's fitness center amenities is sure to satisfy your appetite for relaxation. At select locations, we offer added services such as Infared Sauna, Hydromassage, and exercise classes including yoga and Pilates. And we don't stop there! Liberty Women's Fitness Center Offers Hydro-Massage Therapy The Hydro-massage Prestige Series is the leading dry water massage bed. Power ... Style ... Design ... No one offers a more powerful, visually stunning and ergonomically designed massage bed which adds up to the finest massage bed on the planet. A graceful balance of deliberate power and equally important elements of style and design. Introducing the “Prestige Triple Wave Action”. A beautifully engineered luxury dry water massage system built to offer all the benefits of a traditional massage. Elegant in its innovation, the Prestige Series Hydro-massage enhanced features distinguishes it from any other water massage. Whether our ladies only fitness center and women's gym members are looking for a deep tissue massage or intensive therapy, look no further than the PrestigeSeries by Hydro-massage equipped with a powerful pump. The Hydro-massage PrestigeSeries features a “Wave of Water” capable of providing deep, penetrating massage that soothes away muscle aches, stress and tension. Hydro-Massage features a patented, traveling jet system that is made available with most Liberty Women's Health Club membership packages you to perform full-body massages or body area massages at the push of a button. You can adjust the temperature, travel speed, and pressure by using our convenient hand held control. We even have a special, one-way massage option that simulates the long, effleurage strokes of hands-on body massage. Now Liberty women's fitness center members can enjoy all the benefits of massage... at a fraction of the cost. The sensation created by the powerful Hydro-massage Prestige Series is truly an unforgettable experience. This is no ordinary massage. Liberty Fitness women's health club members can totally indulge themselves. The exceptional water massage is built for luxury. Exclusive Liberty Women's Gym Hydro Massage Features: Traveling Jet System - Provides full or area massage to the entire body. The water wave sprays upward at the body so the user can face up in a comfortable position. Hand Held Control - At the touch of a button the user can customize massage exercise sessions. Electronic Pressure Control - Ten levels of pressure ranging from gentle, surface massage to deep penetration. Three Travel Speeds - Select High for full body massage, Medium for an area massage, and Low for selected treatment area. Temperature Control - Allows the treatment temperature to be set from 90’ -105’ F. Advanced Cooling System - A cooling system, allows the PrestigeSeries to run continuously without the water ever overheating. Electronic Timer - Set the massage exercise session time from 1-30 minutes. Massage Sessions and Hours of operation are stored in the Liberty Fitness Center computer memory and are easily recalled. Compatible with T-max and other massage timer systems. Built in Heater - Helps maintain water temperature when not in use. Color Coordinated Cover and Cervical Pillow - Sturdy, stain resistant and washable. Contact your local Liberty Fitness Center for details on what special Women's Health Club and Women's Gym exercise services are offered. Discover the Liberty Fitness® Difference!