Want to lose weight and feel great without the fad diet? My Womens Health Club assists in creating healthy women's habits that you can follow every day - for life! My Womens Health Club provides members access to the following features: Certified women's nutritionists to answer your women's diet questions and assist women with their nutritional goals Women's diet food journals, recipes and meal plans that suit women's diet tastes and lifestyles Personalized women's exercise logs designed to coincide with a Liberty Fitness thirty minute workout and guide women's diet structure A variety of women's tools to help track your progress And much, much more! Discover the My Womens Health Club Difference! Founded by Liberty Harper, the youngest female franchisor in the U.S., Liberty Fitness® has become one of the fastest growing 30-minute woman’s fitness franchises in the industry. Recently ranked 3rd in the woman’s only fitness category by Entrepreneur Magazine’s Franchise 500, Liberty Fitness prides itself on helping women live a healthier lifestyle through fitness, diet, nutrition and wellness. Women's Fitness Club Equipment: Proprietary, six-level adjustable hydraulic for women only exercise equipment that challenges any woman regardless of her fitness goals. Designed by women, safe for women. It makes a big difference! Precor® Stretch Trainer Equipment is used to make sure that each member completes the necessary stretching program prior to and after their Liberty Fitness Women's Health Club 30-minute workout. Fun fitness extras, such as Pilates and Yoga classes and other women's health club accessories supplement the 30-minute workout experience and women's participation at each Liberty Fitness Club location. All Liberty Fitness franchise owners/managers are ACE (American Council on Exercise) certified personal trainers. Personal certified trainers support each women's member to help them reach their fitness goals. Each Liberty Women's Health Club is approximately 2,000 to 2,500 feet, which is larger than most women's only fitness center competitors, creating an inviting atmosphere that allows plentiful space for health, diet, and fitness extras while other member use the circuit training equipment. My Womens Health Club: Liberty Fitness is the only woman’s fitness franchise company with it’s own online Health and Nutrition site, My Womens Health Club. My Womens Health Club™ site is designed to bring harmony and balance to a woman’s life. My Womens Health Club site tracks a member’s individual diet and provides health and nutritional support by a registered dietician 24 hours a day. My Womens Health Club plans meals and calorie trackers are all designed around the Liberty Fitness woman’s 30-minute fitness workout. Members can log-on daily from the Liberty Fitness Club, home or at the office. My Womens Health Club Focus on Wellness: Liberty Fitness Health Clubs offer a “spa-like” approach to ensure that each women's fitness center member can get the extra pampering they deserve. Each Liberty Fitness location can also offer health club members the Sunlight Solo Far-Infrared Personal Sauna treatment, Hydro Massage Bed treatment, or provide Massage Services to help augment women's participation by members. Why is the Woman’s Health and Fitness industry so strong? Women in America are becoming increasingly more concerned about diet, the rising rates of obesity and negative effects of being overweight are more present every day. Women are looking for effective ways to live healthier and happier lives and that means diet and weight loss. Obesity is on the verge of surpassing smoking as #1 cause of preventable death in America. Discover the leading Womens Health Club at Liberty Fitness Women's Health Clubs nationwide.